Happy Hump-asana Day: Anjaneyasana / Low Lunge

Let’s not waste any time today, dear readers! In the spirit of tight hamstrings [but really because I’m selfish and have been doing this pose every day], today’s Hump-asana pose is Anjaneyasana or Low Lunge. Now you might be wondering how this pose targets hamstrings at all. Well, it doesn’t [but it does]. See, as […]