The Ultimate Practice

Do you: Think you have a stellar practice? Spout off inspirational quotes about “right” living? Laugh in the face of nay-sayers, your soul and psyche unmoved by outside forces? Call the yamas your b*atches? Well, how about testing out your practice? Want to? Yeah? Ok . . . Let’s do it. But first, say hello […]

The Yoga of Mass Transit

The New York trip was lovely. In sum, it was a mix of family time, good food [holy overeating/overmargarita-ing at Alma in Brooklyn], a walk in Central Park and through the farmer’s market, a trip to meet Dharma [call me a groupie, I don’t care because O.M.G. HE IS AMAZING!], a jaunt through Eataly and […]