Happy Hump-asana Day: Anjaneyasana / Low Lunge

Let’s not waste any time today, dear readers! In the spirit of tight hamstrings [but really because I’m selfish and have been doing this pose every day], today’s Hump-asana pose is Anjaneyasana or Low Lunge. Now you might be wondering how this pose targets hamstrings at all. Well, it doesn’t [but it does]. See, as […]

Happy Hump-asana Day: Tadasana / Mountain pose

Happy Hump-asana Day! By now you’ve probably heard the news that Elizabeth Taylor died today [sigh]. Although at times recognized moreso for her series of marriages than for the diversity of her acting skills, Elizabeth Taylor played her fair share of women, from the immature but vain Amy March in “Little Women” to Cleopatra. Despite […]

Happy Hump-asana Day: Warrior II / Virabhadrasana II

So I took a test this morning. It was a very serious test. [for serial – super, super serial] . . . and I want you to take it, too. The test is . . . BlogThings’ What Yoga Pose Are You? test [thanks, YIFY]! C’mon, you didn’t think I’d actually give you something serious, […]